Lavender essential oil is most often used in aromatherapy. Aromatherapy is a form of alternative medicine that uses plant extracts for treatment. Essential oils are compounds extracted from plants.
The oils capture the scent and taste or “sattva” of the plant.
Essential oils are obtained by distillation (using steam and water) or mechanical methods such as cold pressing. Once the aroma chemicals are extracted, they are mixed with a carrier oil to create the product.
Lavender oil with antiseptic and anti-inflammatory properties
Lavender oil is considered a major essential oil. It has many advantages. Lavender oil has antiseptic and anti-inflammatory properties that can help heal burns and insect bites. In addition to the skin, studies show that it may be useful in treating anxiety, insomnia, depression, and restlessness.
Skin problems disappear
lavender oil On Career oil with By mixing with its use, you will get rid of skin problems.
how to use
It can be massaged into the skin by mixing it with jojoba or almond oil as a carrier oil. Can also be used in the bath.
A few drops of lavender essential oil can be scented on a cloth or handkerchief. The oil can also be used by adding it to aromatherapy diffusers or vaporizers.
skin allergy treatment
Lavender oil is said to be used to relieve allergy symptoms. Lavender is a natural antihistamine.
how to use
Apply equal amounts of lavender, lemon and peppermint oil to the affected area.
effective for anxiety
It is used in pregnant women to calm the anxiety of childbirth. A study was also done on this. 28 women were included. The researchers found that aromatherapy sessions were used twice a week for 15 minutes. This helped reduce anxiety levels and also reduce depression. It was published in the American journal Clinical Practice.
how to use
Put a few drops of lavender essential oil on a cloth or tissue.
Continue sniffing for several minutes.
insomnia disappears
Several studies have shown that lavender essential oil promotes sleep and helps fight insomnia.
A 2015 study published in the Journal of Complementary and Alternative Medicine found that a combination of sleep hygiene techniques and lavender essential oil therapy helped college students sleep better at night. A study of 79 students with sleep problems also found that inhaling lavender before bed improved energy and vitality during the day.
how to use
Before going to bed, smell a few drops of lavender oil on your hands or clothes.
eyelashes will be thick
Adding lavender oil to kajal helps eyelashes grow thicker and faster. The theory behind this is that the mites live on the algae, which inhibits growth. Using lavender to kill mites will make your eyelashes grow faster.
how to use
Apply this oil on your fingertips before going to bed at night.
Gently rub it on the eyelids.
treatment of baldness
Lavender essential oil prevents hair loss. A 2016 rat study found that lavender oil helps with hair growth.
how to use
A few drops of lavender oil mixed with a carrier oil can be applied to the scalp and hair roots before going to bed at night.
Allergy to lavender essential oil
Lavender essential oil may cause skin irritation or an allergic reaction in some individuals. If you experience nausea, vomiting, or headaches after using lavender, stop using it immediately.
Consuming lavender essential oil can have toxic effects.
So Use lavender oil only under the supervision of a professional.
