After seeing the beautiful and healthy hair of others, most people think that why we don’t have hair like them. This happens due to improper hair care or lack of nutrients. If you also want to keep your hair healthy, then we need to pay attention to those hair care items that can not only nourish your hair, but are also chemical-free. One such superfood is ginger. Yes, ginger can also help strengthen your hair. Let us know how to use ginger for hair.
Is ginger really good for hair?
1. For hair health
According to research conducted by ResearchGate on ginger, an organic compound called silicon is found in ginger. According to scientific studies, silicone can help keep hair healthy.
2. It can prevent hair loss
Lack of nutrients such as zinc and magnesium can lead to hair loss. Zinc and magnesium are found in abundance in ginger, and both of these nutrients in the body can be replenished by consuming ginger.
3. Reduces dandruff formation
The beneficial effect of ginger can be seen in the removal of dandruff. Zinc is found in ginger and the problem of dandruff can be improved by using a shampoo containing zinc.
Know how to use ginger for healthy hair
1. Ginger and onion for hair growth
material- Ginger juice 2 teaspoons, onion juice 1 teaspoon
Method of use:
Put the ginger and onion juice in a bowl.
Then massage it with light hands, applying it to the roots of the hair.
After 10-15 minutes, wash your hair with water.
2. Ginger and coconut oil mask
material: Small pieces of ginger according to hair growth, coconut oil as needed
Method of use:
Prepare the ginger paste.
Then mix coconut oil into this paste.
Now after applying this paste to your hair and leave it for 5-10 minutes, wash your hair with shampoo.
3. Ginger and lemon oil hair mask
material- One spoon of ginger juice, one spoon of lemon oil
Method of use:
Put ginger juice and lemon oil in a bowl.
Now apply this mixture to the roots of your hair and massage it with light hands.
After leaving this mixture on for 5 to 10 minutes, wash your hair with shampoo.
