In this monsoon season, almost everyone is worried about the health of their hair and scalp. Acidic rainwater, dusty humidity and harmful sun rays adversely affect hair health. As a result, serious problems such as dandruff, infections, itching and hair loss are observed. In such a situation, it is very important to take proper care of your hair. Otherwise, these problems add up over time and can cause you a lot of trouble. So let’s know those hair care tips with which you can take care of your hair even in monsoon.
You may have to deal with these problems during the rainy season
1. Dandruff
The skin is dry during this period. Problems like itching and irritation are observed due to dry skin. At the same time, increasing humidity causes dandruff on the scalp, which can further increase the itchiness of the scalp.
2. Oily scalp
In monsoon, your scalp produces sebum, which makes the oil adhere to the skin and lubricate it. Dust particles easily stick to oily scalp. At the same time, it can seriously damage the hair. Additionally, the humidity causes excessive sweating and this, combined with the oil, can cause scalp infections and itching.
3. Hair loss
Nowadays, the problem of hair loss is also increasing a lot. Hair becomes weak due to increased sebum production in the scalp. At the same time, if they do not receive proper care, they will begin to break. Along with this, dry scalp can also be the cause of hair loss.
4. to have a louse
Many women suffer from the problem of lice during the rainy season. Dust accumulates on the hair due to humidity and oily skin. Which can cause a problem like lice. Along with this, it needs to be controlled at the initial stage otherwise it can cause scalp infection later on.
5. Infection and itching
Exposure to acidic rainwater and humidity can cause an oily and sticky scalp. As a result, the scalp becomes home to bacteria and fungi. This can lead to problems such as infection and itching.
Follow these 5 tips to prevent monsoon damage to your hair
1. Avoid getting wet in the rain
Rainwater has a high pH. Because of this, it is acidic. Rainwater is unhealthy for hair. At the same time, dust and dirt stick to the hair. So if you ever accidentally get wet in the rain in such a situation, then come home and shampoo your hair immediately. Otherwise, you will have to face problems like hair fall and scalp infection.
2. Keep hair completely dry
Hair should not remain wet during the rainy season. If you got wet in the rain and don’t want to shampoo, wash your hair with water only and dry it thoroughly. Use a microfiber cloth when drying. It completely absorbs water. At the same time, hair becomes weaker during the rainy season, so avoid combing wet hair.
3. Choose the right hair brush
If you use a comb or hairbrush with fine teeth, it can cause hair breakage. So choosing the right comb is very important. Hair becomes rough and damaged during the rainy season. In such a situation, brush your hair as lightly as possible. Otherwise, the problem of hair breakage may increase.
Also, don’t comb your hair immediately after washing it. One of the most important things is to never use someone else’s comb or share a hairbrush. It can cause fungal infection and hair damage.
4. Eat a healthy and balanced diet
Along with adopting any kind of home remedies etc., proper diet is also very important to maintain hair health. In such a situation, include in your diet foods rich in vitamin A, vitamin B, vitamin C, vitamin D, vitamin K, vitamin E, calcium, protein, omega 3, minerals such as zinc and iron. All these nutrients are very beneficial for your hair.
5. Oil massage is also necessary
Before washing your hair, perform an oil massage with light hands. Coconut oil is very good to use during rainy season. The antioxidant, anti-fungal and anti-viral properties contained in it maintain the health of the scalp and also prevent hair damage. Hair massage increases blood circulation to the scalp and can reduce the problem of hair fall.
