Secure Family
  • HOME
  • HEALTH TIPS
  • DISEASES
  • DIET & FITNESS
  • HOME REMEDIES
  • PARENTING
  • REVIEWS
No Result
View All Result
  • HOME
  • HEALTH TIPS
  • DISEASES
  • DIET & FITNESS
  • HOME REMEDIES
  • PARENTING
  • REVIEWS
No Result
View All Result
Secure Family
No Result
View All Result

Health Benefits of Lemongrass Essential Oil – Benefits of Lemongrass Essential Oil

Dr. Mozibur by Dr. Mozibur
August 18, 2022 - Updated on August 24, 2022
in GROOMING
0
Health Benefits of Lemongrass Essential Oil – Benefits of Lemongrass Essential Oil
585
SHARES
3.2k
VIEWS
Share on FacebookShare on TwitterShare on WhatsApp

Lemongrass is a familiar name to most people. Many people resort to it when it comes to treating health problems. It is widely used. Someone uses it to increase immunity, and someone uses it for cooking. It is also consumed as an herbal tea to support mental health. In addition, lemongrass essential oil is becoming popular these days for its beauty benefits.

Why is lemongrass special?

Lemongrass contains many beneficial compounds such as citral or geranial, citronellol, neral, limonene, caryophyllene and mycin. Its use can prove to be very beneficial in maintaining your overall health. So let’s get to know its advantages and use in detail.

Find out how lemongrass essential oil can benefit you

Remove dandruff from your hair

Dandruff is a very common scalp problem. Not only this, hair related problems become quite common in monsoon. In such a situation, if your hair health is affected a lot. In such a situation, mixing 2-3 drops of lemongrass essential oil into your hair oil and applying it to your scalp will kill the dandruff-causing bacteria. In 2015, there was a study that reported that lemongrass oil significantly reduced dandruff.

lupy rokne ke gharel nuskhe
Dandruff is a common problem Image: Shutterstock

Reduces pain and muscle spasms

The citral present in lemongrass essential oil is known to reduce pain and spasms caused by any inflammation. This oil is often used as a home remedy for rheumatoid arthritis and applied to the area of ​​anxiety for pain relief. One study claims that after 30 days of regular application of this oil, pain levels can be significantly reduced.

protect against fungal infection

Lemongrass essential oil has a high amount of antifungal properties. It works against the growth of fungal infections on the body. It is known to fight Candida bacteria, especially on the skin, nails and hair. When applied to the scalp, it prevents pimples and prevents infection.

reduce stress

This essential oil provides mental well-being. If you add a few drops of lemongrass oil to a diffuser or vaporizer, it can scent the atmosphere of your entire home. This will help you reduce stress. So it can also lower a person’s blood pressure level. A 2015 study concluded that massage with lemongrass essential oil lowers blood pressure.

Lemongrass paachan ko swasth rakhta hai
Lemongrass keeps your digestion healthy Image: Shutterstock

A component called eugenol contained in it has properties similar to aspirin. Eugenol further promotes the release of serotonin. The hormone serotonin helps regulate sleep, appetite, and other functions related to cognition.

Soothes indigestion

Lemongrass is also a common remedy to keep stomach aches and ulcers at bay. To support this, a 2012 study using lemongrass oil on rats reported that it reduced stomach ulcers. This oil is also known to reduce diarrhea, thus soothing the digestive system.

Previous Post

Here are the do’s and don’ts of Covid 19 – what not to do during the increasing number of Covid cases

Next Post

Learn how cycling can help you burn calories. – Learn how cycling can help you burn calories.

Next Post
Learn how cycling can help you burn calories.  – Learn how cycling can help you burn calories.

Learn how cycling can help you burn calories. - Learn how cycling can help you burn calories.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Most Popular

Health Benefits of Lemongrass Essential Oil – Benefits of Lemongrass Essential Oil
GROOMING

Health Benefits of Lemongrass Essential Oil – Benefits of Lemongrass Essential Oil

August 18, 2022 - Updated on August 24, 2022
Here are 3 Yoga Poses for Quick Gas Relief
HOME REMEDIES

Here are 3 Yoga Poses for Quick Gas Relief

January 26, 2023
Know how to care for your dry skin.
HOME REMEDIES

Know how to care for your dry skin.

January 25, 2023

Latest Posts

Here are 5 signs you’re an introvert.

Here are 5 signs you’re an introvert.

January 30, 2023
Causes and tips for instant muscle cramps relief.  – Causes and quick remedies for muscle cramps.

Causes and tips for instant muscle cramps relief. – Causes and quick remedies for muscle cramps.

January 30, 2023
know about breast rash symptoms, causes and treatment

know about breast rash symptoms, causes and treatment

January 30, 2023
Benefits and how to greet the sun

Benefits and how to greet the sun

January 30, 2023
Know 6 effective tips to quit smoking.

Know 6 effective tips to quit smoking.

January 30, 2023
Learn how to deal with your partner’s body shaming.

Learn how to deal with your partner’s body shaming.

January 29, 2023
Load More
  • Contact us
  • Privacy Policy
  • Terms of Service
  • Amazon Affiliate Disclosure

Copyright ©2020-23 SecureFamily.in - All rights reserved.

No Result
View All Result
  • HOME
  • HEALTH TIPS
  • DISEASES
  • DIET & FITNESS
  • HOME REMEDIES
  • PARENTING
  • REVIEWS

Copyright ©2020-23 SecureFamily.in - All rights reserved.