Category: HEALTH TIPS

Juniper – Your sleep pattern will be better than before Staying healthy and taking home remedies can also improve your sleep patterns. Today the work will stabilize. Today, you will focus on fulfilling your obligations along with multi-tasking. In addition, you will also be in charge of creative ideas and can also work on improving your relationships with people at work. Family life will remain stable, but you may miss social obligations due to busy schedule. love advice Don’t talk about old things with your partnerActivity Advice – listen to meditation music before bedUseful color for work blackGood color for ... Read more

Sometimes in our happy relationships, we become the blockers ourselves. Often people use these little tricks to hide the emotional pain after a heartbreak. But sometimes we distance ourselves from real love to keep ourselves safe. However, there are ups and downs in love. But presenting him in a distorted way can create stress for you and create problems in the relationship. Simply put, self-sabotage refers to actions and techniques that prevent you from achieving your goals, either personally or professionally. At the same time, talk to yourself negatively and tell yourself that you don’t deserve love and success. You ... Read more

Cardiovascular disease (CVD) is the leading cause of death in postmenopausal women. Meanwhile, more women die from heart disease and stroke than from other causes, including breast cancer. Instead of taking this problem seriously, it is often ignored. Also, women tend to be less prone to any kind of intervention than men. Cardiovascular disease is known as a major problem for middle-aged men. In fact, it affects women and men equally. It is important to solve this problem in time, because it is believed that this delay is necessary for the protective effect of estrogen in the years before menopause. ... Read more

Juniper – Do not be indifferent to health Health may require attention today. Also, you may feel very tired and weak after waking up. The job is likely to be stable. Also, today’s meeting is going according to plan. Today you can also find the freedom to make important decisions and work with new team members. But try to focus on getting the job done. Family life will be stable, but an elderly family member may need your care. Social life is likely to take a back seat. love advice The partner will be busy with his work and will ... Read more

Many kinds of thoughts come to our mind during the day. Some of them positive, some negative. Our thoughts play an important role in our physical and mental health. If your thoughts are negative, they have a bad effect on the mind and body, while positive thoughts have a great effect on the mind and body. For a healthy body, it is very important that the mind is free from thoughts. We spoke to Dr. Syed Zafar Sultan Rizvi, Assistant Professor, Liberty School of Arts, Noida International University, about how health problems can trigger mental thoughts and how to free ... Read more

Who is “Senezar”? The words adult and teenager are combined to form adult. Teenagers are a sign of their strength. Call it old people or synnagers, they also have energy and enthusiasm like a teenager. Therefore, it naturally raises the question of where the teenage energy can enter them. The simple answer is that a nutritious diet plays an important role in this. Therefore, it is important for Sengar what a person eats after 50 years! Due to the pandemic and extended stay at home, people’s awareness about staying healthy and eating clean has increased. Along with organic food, the ... Read more

Meeting someone new can be a lot of fun. Meeting someone new brings changes in our lives and can be difficult to navigate. The first few dates are very important, which determines the age of the relationship. So, if you want, you can always be a little more prepared to start a new relationship. Here are 7 tips to help you lay a solid foundation for a relationship know yourself Before entering into any relationship, know yourself and your preferences well. When you know yourself, you can determine what your expectations will be from a new relationship. accept your feelings ... Read more

You should have used more than garlic to make delicious dishes. But let us tell you that garlic has been used as an Ayurvedic medicine since ages. Moreover, the use of garlic is considered a panacea for many major health problems. But did you know that consuming garlic can also help you with blood pressure problems? What does Ayurveda say about garlic? In Ayurveda, it is believed that by consuming garlic, you will get rid of many harmful diseases related to stomach as well as problems related to digestion. In the problem of joint pain, if garlic is consumed or ... Read more

We have heard many times about love and compromise, that love is based on compromise. Seema Taparia of ‘Adjustment India’ also says, “Adjustment and compromise. It doesn’t have to be always. But there are some things where the pressure of compromise shouldn’t exist in any relationship. There should be limits to compromise in a relationship. It’s okay to wait.” It’s okay for your partner to do some of the things he likes. “If you love me, then stop eating vegetables. “If you love me, stop doing this. “If you love me, stop talking to that person”. These are some common ... Read more

Many times I have seen my mother talk about the benefits of cooking in an iron pan. In spite of all kinds of attractive dishes that can be found in the market, mother always cooks vegetables in an iron plate and roti always in iron. When I couldn’t stop myself from seeing these things, one day I asked my mother why she chooses iron cookware for certain types of cooking. As mom said, cast iron cookware, especially pans, not only help cook food quickly and evenly by maintaining the temperature of the pan, but also have many health benefits. I ... Read more