Category: HEALTH TIPS

It is very important for partners to agree with each other in order to carry out any kind of relationship. But there are many relationships in which the thinking, thinking, life and lifestyle of two people are completely opposite to each other. Maintaining such a relationship is a little difficult for people. But it is not impossible. There are many types of people in the world and it doesn’t matter when, who or whom you attract. So, if you too have fallen in love with someone who is completely opposite of your personality, then know how to maintain a mutual ... Read more

Infertility affects millions of people of reproductive age worldwide. According to estimates, 48 ​​million couples and 186 million individuals worldwide are dealing with infertility. According to a study, about 27.5 million couples in India who are actively trying to conceive suffer from infertility. The health of the world is getting worse Globally, 39 percent of adults over 18 are overweight and 13 percent are obese, and worldwide obesity has tripled since the 1970s. Obesity has become the biggest lifestyle-related risk factor for diseases such as high blood pressure, diabetes, heart disease and infertility. Adipose tissue can influence the hormonal balance ... Read more

Juniper – Perhaps health will improve Today, health will be better than before, but do not try to put too much pressure on yourself because of this, and do not start an unhealthy diet again. Try to read carefully before submitting or submitting any paper work. Colleagues can talk to you about going to work. At the same time, today you may have to deal with unfinished business. Be more organized about your schedule. Your family life is likely to be tense today as tensions may arise between family members, but your social life will remain sluggish. love advice Do ... Read more

Your day will be successful, you will complete your work according to your schedule. Until you pick up your smartphone and scroll through a feed full of photos of your friends’ parties and celebrations. When you see others happier, your peace of mind is lost and it leaves you in a state of wonder and confusion! Social comparison is inevitable, especially in today’s digital world, but we need to draw the line before it affects our mental health. There are so many women with perfect figure, beautiful clothes and jewelry, exotic holidays, birthday parties, baby showers, pregnancy shoots, food stories, ... Read more

Chronic disease is an important global public health issue. The World Health Organization (WHO) estimates that by 2030, chronic lifestyle diseases will account for 70 percent of global deaths. Due to the unhealthy lifestyle of women around the world, they have to face various health problems. Dr. Paula Goel, pediatrician, founder and consultant pediatrician at Faith Clinic, says: “Most women do not care about their health. In fact, they ignore it. On the contrary, they work hard to take care of the family. When they are working women, the situation becomes even more complicated. She tries to balance both home ... Read more

Sleep relaxes not only the brain, but the whole body. This is the reason why doctors recommend sleeping when you are sick or in trouble. Whether the injury is external or internal, sleep helps every part of your body rest and recover. But it is not so easy to sleep well and soundly. If you also toss and turn in bed all night, these 7 tips (How to get a good night’s sleep) can help you. According to NCBI research, within one minute of sleep, significant changes occur in both the brain and the body. Body temperature decreases, brain activity ... Read more

Ghee is loaded with vitamins, omega fatty acids and antioxidants. It has been used as a cooking tool since ancient times and is present in every Indian household even today. In fact, Bollywood stars like Shilpa Shetty Kundra and Rakul Preet recommend consuming ghee every day. You may already know that castor oil has many health benefits, but you should also know that not everyone should consume it. Yes! Ghee also has some side effects. Are there really any side effects of eating desi ghee? To find out more about this, Healthshots spoke to Hari Lakshmi, Consultant Dietitian/Nutritionist, Mother Hospitals, ... Read more

Juniper – physical activity is beneficial Physical activity can help you improve your stamina. Also, avoid eating out late at night, otherwise it can have a bad effect on your stomach. You will be responsible for moving forward, but some unfinished business may require attention. Today you can also partner with new people for work. But don’t make hasty decisions. Today, family life will continue smoothly, but due to stress, one of your friends will try to push you out. love advice The partner may contact you for financial advice. Activity Advice – make a habit of playing sports Useful ... Read more

With the change in technology, our lifestyle has also changed a lot. From waking up in the morning to sleeping at night, mobile has become our first need. Due to spending more time on the screen, we get many diseases before we age. There are many mental and physical problems in it, from weak eyes. But did you know that your cell phone can also be found on rocks? Not only that, it also harms your mental health by increasing your stress and anxiety. Find out what cell communication and organs are According to a study published in the journal ... Read more

Children get minor injuries every day in sports. Falling and getting back up is part of children’s life learning. Know how many times we suffer unknowingly due to stressful life. This is completely normal. But it is very important to know what to do when an injury occurs. It is not necessary that we always have a first aid kit. It is possible that the child is pierced by a sharp object and the bleeding does not stop. Or when cutting vegetables with a knife, a wound appears that does not receive a healing name. So what should you do? ... Read more