Category: GROOMING

Mustard oil is a rich source of monounsaturated fatty acids and has anti-inflammatory (anti-inflammatory) There are qualities. In addition, it contains omega 3 and omega 6 fatty acids, powerful antioxidants and essential minerals beneficial to health. Mustard oil is beneficial for your overall health Mustard oil has many health benefits. It is known to help treat diseases related to the heart, skin, joints, muscles and other benefits. Below are some of this miracle oil. This oil can be used as a healthy tonic. It can provide benefits to the entire body. mustard oil With regular use, you can get radiant ... Read more

After seeing the beautiful and healthy hair of others, most people think that why we don’t have hair like them. This happens due to improper hair care or lack of nutrients. If you also want to keep your hair healthy, then we need to pay attention to those hair care items that can not only nourish your hair, but are also chemical-free. One such superfood is ginger. Yes, ginger can also help strengthen your hair. Let us know how to use ginger for hair. Is ginger really good for hair? 1. For hair health According to research conducted by ResearchGate ... Read more

Sesame oil is one of the oldest and most effective oils used for hair. Sesame seeds are an important part of Indian cooking and cuisine. Sesame seeds are rich in anti-inflammatory and antibacterial properties. This is why it is described as healing in Ayurveda. It is also used in various types of medicines. But you know that it is also very beneficial for your hair. It not only nourishes the hair but also gets rid of many hair problems. Sesame oil is very special for hair sesame oil One of the oldest remedies for skin, hair and health. It has ... Read more

We have to leave the house for work. Vitamin D is also essential for overall health, hence the need to expose the skin to sunlight. However, sometimes problems can arise for our skin due to direct exposure to strong sunlight or the sun’s UV rays. There may also be a possibility of an allergy to cannabis. Because of this, the health of your skin begins to be affected. Let us know what sun allergy is and how you can avoid it. Most places in India are affected by strong sunlight and heat for about 8 months. If there is an ... Read more

Most of us like the taste of sugar very much and eat sweet things every day without caring about anything. Here’s how too much sugar neutralizes all the creams and packs on your skin, leaving your skin loose and prone to wrinkles. So today we will tell you about the problems caused on the skin due to excessive use of sugar (excessive consumption of sugar affects the skin). According to research published in NCBI (National Center for Biotechnology Information), sugar damages your skin in a number of ways, from decreasing collagen levels to increasing skin inflammation. You should just know ... Read more

Having stretch marks on your breasts is normal. Most women experience this. This can be caused by a number of factors. Conditions such as puberty, weight gain and weight loss, pregnancy can cause breast stretch marks. You are also uncomfortable with these marks appearing on your breasts! So don’t worry because we have a solution to remove them. Let us know some simple ways to remove breast stretch marks. Before you know about these simple remedies to remove breast scars, why not explore their reasons as well. First, find out the causes of breast stretch marks Dr. Vaibhavi Sharma, an ... Read more

Due to factors such as environment, chemicals and lack of care, your hair starts to get damaged. As a result, your hair gradually loses its natural oiliness and shine. It is true that when your hair starts to fall out, there are certain symptoms. Here are some obvious signs of hair loss due to lack of nutrition. First, realize why hair needs nourishment If you want smooth, shiny and bouncy hair, the first thing you need to do is understand the importance of hair nutrition or hydration. Simply put, nourishing your hair means providing the hair follicles with vital nutrients ... Read more

In this busy life, along with people’s health, the skin is also seriously affected. To solve this problem, most women use DIY hacks. Some of these remedies have been around since the time of our grandmothers, but thanks to social media, they have now included remedies that can harm you instead of benefit you. Let’s learn about 5 such DIY hacks that can damage your skin. At Health Shots, we always recommend trying home remedies instead of chemical products. But while we recommend doing a patch test before using them, we also make it clear that not every remedy works ... Read more

Menstruation can be painful, dirty and uncomfortable for some. During that one week, we face many challenges together, both physical and emotional. But sometimes when we start feeling dry there and reach the end of menstruation, then menstrual rash becomes a new problem and bothers us. Do you know why this is happening? No! So let’s know its causes and remedies (How to get rid of period rash). What causes a rash on pillows Wearing sanitary napkins can cause a rash due to friction during movement. According to the Center for Young Women’s Health, walking, running and physical activity can ... Read more

These days the selfie craze has increased a lot and don’t screw yourself up while taking a selfie, it can’t happen. The most obvious thing about a pout are your lips. That’s why red-pink lips are also said to add beauty to your beauty. But due to internal health, chemical lip products and dehydration, your lips can become chapped and dry. For this, it is important that you take special care of your lips. A lip scrub is an essential step in lip care. You can also try this lip scrub (4 DIY lip scrubs) narrated by my mom for ... Read more