Category: HEALTH TIPS

If you have polycystic ovary syndrome (PCOS), you are not alone. The story of every woman suffering from PCOS is the same. In this syndrome, the outer edge of your ovary becomes injured, causing the ovary to enlarge. However, the exact cause of this problem has not yet been revealed. Unhealthy lifestyle, irregular periods, high insulin, genetics and high levels of androgens (male hormones) can cause this problem. How difficult it is to deal with it, only a woman who suffers from PCOS can tell. But if you are worried about general questions about PCOS treatment, then let us know ... Read more

Juniper – Try to find time to do important things Health will be normal today. You may feel tired at the start of the day, but as the day progresses you will be filled with energy and stamina. Today you will need to take time to do important things. Someone may be disappointed in you because of this, but it will give you the time you need. Your family life may lag behind due to social commitments. Today your friend will connect you with the right people who can help you in your work. love advice Beware of work stress ... Read more

We remember our ancestors on Pitru Paksha 2022 which lasts for 15 days. We are all connected to our ancestors. Not only our face, but many habits, lifestyle and even health related problems also reflect our genes. This is why whenever we consult a doctor about any disease, the first question he asks is which of your parents has this disease. Family history is scanned for diseases such as diabetes, arthritis, heart disease and even cancer (the influence of genes on personality). Here we know the 4 things we get directly from our parents. so that we about these Better ... Read more

Gynecological cancer is a cancer that affects all the reproductive organs of a woman. This includes the uterus, fallopian tubes, ovaries and vagina. Analysis of healthy lifestyle risk factors for gynecological cancer shows that obesity plays a major role in cancer. Risk factors for gynecological cancer According to Jayshree Nagaraj Bhasgi, Senior Consultant, Obstetrics and Gynaecology, Fortis Hospital, Richmond Road, Bangalore, here are some of the lifestyle issues that can increase the risk of gynecological cancer in women: 1. Obesity Obesity among women has tripled from 1975 to 2016, and the World Health Organization has declared it an epidemic. Despite ... Read more

Due to bad diet, bad lifestyle, the cases of polycystic ovary syndrome or PCOS are increasing very fast these days. Statistics show that worldwide from 4% to 20% of women of reproductive age suffer. Therefore, not only the physical health of women is affected, but also the mental health (impact of PCOS on mental health). Which can appear in the form of stress, depression, mood swings. When these symptoms, which seem normal during menstruation, exceed the limits, then you should consult a specialist. Let’s know everything about this situation. What research says about PCOS and mental health In 2018, the ... Read more

Juniper – Back and knee problems may bother you today. Health may require attention today due to problems related to back and knees. Work remains stagnant, so you may have a lot of work to do, but you try to delegate it to your team. The results of the meetings held in the past may come today. Family life today can be stressful due to the health of older family members. You should make time to spend quality time with them. love advice Today there is a need to pay attention to the health of your partners, so you need ... Read more

When you’re living with a mental health problem, taking care of yourself can be difficult. Due to problems such as stress eating, depression, anxiety, you are more likely to have heart disease. By taking small steps towards a healthier lifestyle, you can improve your overall health and feel better about yourself. Let’s explore the connection between your state of mind and your heart health and how emotional stress can affect your heart health. What is a mental health problem or condition? Everyone goes through a rough or difficult time in their life, so it’s normal to feel anxious at times. ... Read more

Now in our country, the number of patients with diabetes is very high. But did you know that diabetes begins with pre-diabetes? It is very important for everyone to know about diabetes. Because if you know about it, you should not face a serious disease like diabetes. If pre-diabetes is detected, then diabetes can be prevented by consulting a doctor and getting better treatment. What is pre-diabetes? In pre-diabetes, the level of sugar in a person’s blood increases. According to a PubMed Central study published on the NCBI (National Center for Biotechnology Information) website, when a person’s blood sugar level ... Read more

Arav – Today you may suffer from fatigue Today, health remains stable, but fatigue and weakness may overtake you throughout the day. At the same time, your work will remain stable, but due to your bad health today, you will not be able to do all your work. Family members may be angry with you because of your health, today try to calmly eat on time. Also, if any problems persist, see your doctor as soon as possible. Today your friends can also come to meet you. love advice Do not take your partner’s words too seriouslyActivity Advice – Take ... Read more

Life is full of moments that teach us valuable lessons that give us strength to face challenges. Every lesson in life makes us a more practical and powerful person. Don’t wait until you’re 40 to feel like you’re headed in the right direction. Your 30s is the time to prepare yourself for success, where you have to test yourself in all aspects. We’ll tell you 11 easy rules to keep you stress-free and happy for years to come. Turning 30 means physical and social changes as well as better and more mature thinking. So, if you are also in your ... Read more