Category: HEALTH TIPS

Since the morning of Holi, this voice has been ringing in the ears – Do not believe that Holi is the color. When we feel bad about something, we take it to heart. This means that our mind or mental health is affected. But as soon as we apply Holi colors on each other’s faces, all complaints will be forgotten. Our mind is full of happiness. Tension or stress is removed from us. Psychiatrists also say that Holi is good for our mental health. When we play Holi, our stress and anxiety are reduced. Do colors really affect our mind ... Read more

Urinary tract infections (UTIs) are a very common type of infection, affecting millions of people worldwide, especially women. These infections occur when bacteria enter the urinary tract where they begin to grow and multiply. Although antibiotics are used to prevent UTIs, it is more important to prevent recurrent infections and the complications they cause. The most effective way to prevent it is to keep enough water. Let’s find out what is the connection between dehydration and UTI. Because of this, many symptoms appear. Such as painful urination, frequent urination, and pelvic pain. What is the connection between water and UTI? ... Read more

listen to this news There are many people who are flirtatious in behavior and it is their habit to approach everyone. Whether one is young or old, everyone loves flirting and flirting. However, repeated flirting can also cause heartbreak. But flirting done within limits gives you many benefits. Find out why flirting is okay and what the boundaries of harmless flirting are.healthy and harmless flirting), Find out what mental health experts have to say about flirting In this regard, Dr. Yuvraj Pant, a psychologist at Government Medical College, Haldwani, says that in this way we are starting to become a ... Read more

listen to this news Some children have pain while teething, while some do not even have this pain. Baby teeth come in between 4 and 7 months, so it takes time for many babies, which is normal. Sometimes a child has more problems when teething. Because parents are anxious, so let’s tell you why and how to reduce it (how to help teething baby). First the lower teeth appear, then the two upper teeth. Usually, this process starts from 6 months. When baby teeth come out, we notice some signs of it. It includes drooling, chewing something, toothache, nervousness, a ... Read more

listen to this news For years, black pepper has been used as a spice to add flavor to food. However, due to its nutritional value, it is also used as a flavoring agent in the production of various types of medicines. It can be beneficial for health in many ways. Similarly, using the benefits of black pepper essential oil is also considered effective in physical problems. Along with detoxifying the body, it is also effective in controlling high blood pressure, diabetes and cholesterol. In such a situation you can use it as a remedy for all body related problems. So ... Read more

listen to this news A cup of tea or coffee can take away the tiredness of the day. Tea can get rid of untimely sleep that comes during work. Some teas also help to control weight. You are a fan of tea and coffee. But if you have any stomach problems like gas or acidity, first of all you should give up tea and coffee. You are afraid that these drinks may upset your digestion. This can lead to complications of hypertension. But now there is no need to fear. Experts say that along with tea and coffee, nutritious foods ... Read more

listen to this news A relationship becomes strong and romantic only when there are efforts from both sides. It is very important to understand each other and communicate openly to maintain a relationship. Also most important is mutual trust. Which is the shield of any relationship. But if the effort is only on one side, then it doesn’t take long for the relationship to disappear. For many reasons, the busyness of the partner or long disagreements are also the reason for the weakening of the relationship. But sometimes overthinking or neglecting some of our important things can also be the ... Read more

listen to this news The digestive system is already very damaged due to fast food and snacking. At the same time, due to some of our regular eating and drinking habits due to lack of information, its condition is getting worse. Nowadays, people are victims of gas, acidity and bloating problems from childhood. The main reason for this is wrong eating. In such a situation, we are advised to eat healthy and nutritious food. But sometimes, even after eating healthy food, it is necessary to bloat. The reason for this is the wrong combination of food. To avoid these discomforts, ... Read more

listen to this news There is hardly anyone in the world who does not have any problems in his life. Because problems are a part of life. Many people are so afraid of their problems that its effects are clearly visible in their daily lives. Being constantly under pressure, frustrated or angry about any issue affects their mental health. Such problems are also called anxiety disorders. In most cases, it can be controlled through certain medications and practical exercises. But many times when this problem affects our way of life again. So it’s called recurring anxiety symptoms. In this case, ... Read more

listen to this news Can you imagine your favorite burger, sandwich without mayonnaise? The mayonnaise trend is rapidly becoming popular among the youth these days. Mayonnaise is included with everything like burgers, momos, sandwiches. But is it really healthy for your health? In this Health Shots article, let’s find out what happens when you consume mayonnaise regularly (side effects of too much mayonnaise). How to make mayonnaise Mayonnaise is made by mixing oil, egg yolks and an acidic substance such as lemon juice or vinegar. Some other flavors are also added to improve the taste. Like salt, chili, and then ... Read more