Foxglove, also known as Chinese ginger, is a type of medicinal herb. It is commonly used for the traditional treatment of many diseases. In addition, people use its leaves to cure allergies and avoid infections.

According to experts, the bioactive element found in finger root can cure many diseases. But do you know how consuming fingerroot tea is beneficial for your health? To know about this, we spoke to Poonam Duneja, Director, Nutrify by Poonam Diet and Wellness Clinic and Academy. Who told us in detail about the benefits of finger root tea –

Know how fingerroot tea is beneficial for your health

According to Poonam Duneja, director of Nutrify by Poonam Diet and Wellness Clinic and Academy, finger root tea is an excellent source of flavonoid compounds and essential oils. Which is considered highly beneficial for health due to its medicinal benefits such as antioxidant, anti-inflammatory, anti-fungal, antimicrobial, anti-cancer.

According to dietitian Poonam Duneja, fingerroot tea is very beneficial for stomach discomfort and bloating. Apart from this, it also keeps our cardiovascular system fine. Foxglove tea is beneficial for boosting our brain function as well as strengthening the bones. Along with reducing blood pressure, it also helps with urine production.

Can it be taken every day?

Foxglove tea is beneficial for health, but it is also important to know whether its regular consumption is safe? According to Nutrify by Poonam Duneja, it can be safe to consume finger root tea regularly by using it in various dishes. It is just important that you take care of the right amount. However, its consumption can be a risk factor in some situations.

Foxglove tea should not be consumed in these situations

Foxglove tea is considered to be extremely beneficial for health, but consuming it in some situations can also be harmful. According to Nutrify by Poonam Duneja, patients suffering from liver and kidney problems should consume it carefully to avoid health risks.

Apart from this, pregnant women also need to be careful with the consumption. Also, people taking medication for high blood pressure or sugar should also consume finger root tea as advised by a doctor.