Due to the changed lifestyle, the mindset of our youth has also changed. Today, when both are working, the priorities of young couples have changed. They put more emphasis on their career.
They do not want to be surrounded by any responsibility in the first days of marriage, they want to enjoy these days by remaining stress free.

Women have also become very aware in this direction, their job and career are more important to them. Because of the slightest mistakes in sex, they have to take birth control pills, the side effects of which are harmful.

So why not protect yourself from this risk by taking protection in advance and finding some ways to avoid your pregnancy. So today we will tell you some important things to avoid pregnancy which will be very useful for you.

Know how to avoid pregnancy

People who are sexually active and want to avoid pregnancy should pay attention to contraception. There are several forms of birth control to help prevent pregnancy.

1. Condom

Now along with male condoms, female condoms are also available in the market. Which is very easy to use. Like male condoms, female condoms can also protect against pregnancy and are very effective. They can protect you not only against unwanted pregnancy, but also against many types of sexual infections.

2. Cervical cap

A cervical cap is a silicone cup that is inserted deep into the vagina. It covers the cervix to prevent sperm from reaching the egg. Cervical cap is effective. But it does not protect against sexually transmitted diseases. Cervical cap is available in pharmacies and online.

3. IUD

This small, T-shaped device is made of a copper-containing material and is placed inside a woman’s uterus. This contraceptive can last up to 10 years. Some IUDs contain hormones that are released slowly to prevent pregnancy. IUDs containing copper are 99% effective and those containing hormones are 99.8% effective.

4. Contraceptive injection

The injection contains a synthetic variant of the hormone progestin. It is given in a woman’s buttock or upper arm, and the hormone is slowly released into your bloodstream over the next 12 weeks. This injection lasts for three months and is very effective. The best part is that it doesn’t inhibit sex.

5. Period Tracker App

If you want, you can also use a period tracker app. In this you can track your period and find out your safe and unsafe days. You can avoid having sex on your unsafe day.

Also read: Heartburn and heartburn happen in early pregnancy, so these home remedies can provide relief