We often hear about the problems of people with oily skin that due to oily skin, pimples appear and the face looks sticky. But if the skin is too dry, this is also a problem in itself. Dry skin can bother you. Because of this, you have to apply the prize again and again.
Sometimes your skin can be so dry that even your lips start to dry out and marks appear on your hands and feet. Dry skin is not always necessary in winter, sometimes it is due to the nature of your skin.
In such a situation, to keep your skin soft and supple, you only need to take care of your health and skin care to keep your skin healthy from within and soft from above. Do not do China, because today with the help of this article we will tell you how to take care of dry skin.
So let’s talk about what you should do to treat dry skin.
The first thing is the right diet
A proper diet is very important to maintain healthy skin. Therefore, follow a proper and balanced diet that includes all fruits and green vegetables. In addition, you can also include nuts or seeds in your diet.
According to celebrity nutritionist Dr. Siddhanta Bhargava, if you have dry skin, then definitely add healthy fats to your necklace. By taking in a good fat, your skin will glow and a little sebum production will occur, keeping your skin soft from the inside and creating a nice shiny layer on top.
The right cleanser or face wash
The type of cleanser or skin products you use can define your complexion. The right products help keep your skin healthier, while the wrong products with more chemicals can damage your skin’s health.
Therefore, according to Dr. Siddhant Bhargava, don’t change your face wash often and go for a product that is chemical-free and gentle on the skin.
moisturizing sun cream
We all know how important sunscreen is for our skin. Also, choosing the right moisturizer is very important for people with dry skin. Without a moisturizer, your skin won’t be able to get proper hydration.
Skin moisturizers, according to the Harvard Health Journal, rehydrate the top layer of skin cells and seal in moisture. This is the first step in dealing with dry skin.
In such a situation Dr. Siddhant says that a moisturizing sunscreen is best for dry people. This protects you from sun damage and does not dry out your skin.