Do you want to loose weight and want some inspiration? Here are 10 TV actresses who have undergone major physical transformations.
By Ankita Mukherjee
Losing weight is not easy, and Bharti has shed almost 15 kgs (from 96 kgs to 71 kgs) in a year. She says that she has followed intermittent fasting and didn't eat anything between 7 pm to 12 pm.
Who doesn't remember the sweetest, youngest Gangubai, Saloni Daini? She lost almost 20 kgs, and now she is 58 kgs from 80 kgs.
Aashika Bhatia is a young television actress who also happens to be a video content creator. During the lockdown, she had gained weight, but, her loss in appetite helped her to lose that fat.
Shehnaaz had shed 12 kgs during the lockdown. Her weight went down to 55 kgs from 67 kgs. She had followed her diet religiously and had exercised regularly.
Balika Vadhu fame Avika Gor loves to dance, but her overweight was becoming an obstruction. During the lockdown period, she had shed 13 kgs. She had followed a strict diet and hardcore workout.
Rashami Desai had taken up yoga classes and used to walk regularly to lose that extra fat. She had lost 4 and a half kilos in just 25 days.
Diya Aur Baati Hum fame Deepika Singh had gained weight during her pregnancy phase. She had started working out and had followed a balanced meal which helped her to lose almost 16 kgs.
Shweta Tiwari had put on some weight after her second pregnancy. She had followed a strict diet and regular training, which helped her to shed around 10 kgs.
Kashmera Shah had gained a lot of weight when she was trying for conceiving a baby. Low carbs and keto diet helped her to lose 12-13 kgs.
Within a month, Arti had lost 5 kgs after rigorous exercising that included 50 minutes of yoga and 40 minutes of brisk walking.