There was a time when people used to eat their meals at fixed times, but nowadays in this era of running, eating has become more important for the people. This habit can become the cause of many diseases. Heartburn is also a common problem among those who gradually begin to spread to the chest. This burning sensation is nothing more than acid reflux in the stomach. Because of this, there is an effect on the whole lifestyle, but why is there a burning sensation in the stomach and what to do if there is a burning sensation in the stomach?

We spoke with Dr. Shoaib Iqbal, a surgeon at Silver Line Hospital, to know why there is a burning sensation in the stomach and what is the problem in the body.

Causes of heartburn

According to Dr. Iqbal, a burning sensation in the stomach can be caused by acid reflux. Acid reflux means when food reaches the lower part of the stomach and starts to come back up the esophagus. This problem is also known as gastroesophageal reflux disease (GERD).

• Excess pressure on the abdomen due to excess weight.
• pregnancy
• complaining
• alcohol
• Lies down within three hours of eating.
• Smoking

Some medicines can also cause stomach irritation

• Medicines to treat asthma.
• Calcium channel blocker to control high blood pressure.
• Medication for allergies.
• Sleeping medicine.
• Antidepressant medication taken in case of depression.
• Medicines used for irregular periods or birth control.

other reasons

• ulcer
• Indigestion can also cause a burning sensation in the stomach

Recognize the symptoms of stomach irritation

• Burning problem in stomach, chest and throat.
• Nausea or vomiting.
• Bad breath.
• to have a sore throat.
• Cough or nervousness.
• Hiccup.
• Having trouble swallowing anything.

Here are home remedies to relieve stomach irritation

According to Dr. Iqbal some simple home remedies should be taken to avoid burning of chest, stomach and throat. These remedies are not a cure for a burning sensation in the stomach, they can only help relieve the discomfort to some extent. We would advise you that if the problem is serious, you should definitely seek medical attention.

1. Apple cider vinegar

material- Two to three teaspoons of apple cider vinegar, two to three drops of honey (optional), one quarter cup of water

how to consume

Mix all the ingredients and drink it half an hour before meals to treat a burning sensation in the stomach.

How is it beneficial?

Consuming this solution 30 minutes before a meal can help in rapid digestion of food by increasing the amount of acid in the stomach to get relief from stomach irritation. This may provide some relief from the burning sensation in the stomach.

Also read- Castor oil is beneficial for dry scalp for hair growth, let’s learn how to use

2. Lemon juice

material- A teaspoon of fresh lemon juice, a glass of lukewarm water

How to consume

Drink lemon juice mixed with water.

How is it beneficial?

Ulcers can also cause a burning sensation in the stomach. In such a situation, the consumption of lemon juice can be beneficial to some extent in this problem. In fact, lemons are known to have antiulcer effects, which can reduce the risk of stomach irritation by showing some degree of positive effect in case of stomach ulcers.

3. Aloe Vera Juice

material- half a cup of aloe vera juice

How is it beneficial?

Take half a cup of aloe vera juice 30 minutes before a meal.

How is it beneficial?

Aloe vera gel contains a compound called anthraquinones, which have laxative (natural stomach-cleansing properties). Not only can it increase the amount of water in your gut, but it can also increase water secretion as well as ease the movement of stool.

4. Milk

material- milk a glass cold

How is it beneficial?

One can drink a glass of cold milk after meals in the afternoon to treat heartburn.

How is it beneficial?

Cold milk can also be used as a home remedy for heartburn and heartburn. Cold milk has antacid properties that can be helpful in relieving stomach irritation by reducing hyperacidity (a severe form of acidity).

Also read- Being underweight is becoming a cause of trouble, so increase your weight in these 5 ways