Hair loss is most troublesome during the rainy season. Most of the hair falls in this season. In fact, moisture is present in the atmosphere at this time. As a result, there is a possibility of stickiness and infection on the scalp. Chemical products make this problem worse. In such a situation only Ayurvedic treatment can be effective. Today at Health Shots we have brought 4 such Ayurvedic remedies to stop hair fall which can get rid of your hair fall problem.

We spoke to the founder and MD of Ayutveda to know why more hair falls in monsoon and what is the Ayurvedic treatment for it Doctor. By Sanchit Sharma.

Know why hair falls maximum in monsoon

Doctor. Sanchit Sharma says, “During the rainy season, 250 or more hairs fall every day. While the number of hair loss in the rest of the season is up to 50-60. Due to the excessive moisture and humidity at this time of the year, the chances of bacterial and fungal infections on the scalp increase.

This weakens the hair root. The scalp becomes sticky, moisturized and natural oils are also lost. In addition, rainwater also damages the scalp and hair follicles.”

The pH balance of the head is affected by the acidic nature and presence of dirt and dust and soil in rainwater. This makes our hair dry, lifeless and weak. This greatly increases the problem of hair loss. Ayurvedic medicine can be an effective solution to this problem.

These 4 Ayurvedic Remedies Can Save Hair Loss

1. Fenugreek and fennel hair pack

If you want you can use ayurvedic products available in the market. But natural materials are the most effective for this. Fenugreek hair pack can help you in preventing hair fall and hair loss.

How to use

• Leave fenugreek or fennel overnight in water or boiled rice water.
• Spread it in the morning and apply it to your scalp and hair.
• Wash your hair after half an hour.
• Soak amla, reetha, shikakai, neem, fennel overnight. Grind and apply or wash your hair with its water.
• Wash your hair after half an hour.

2. Scalp and hair massage with lukewarm oil

A gentle hot oil massage is an effective Ayurvedic treatment to prevent hair loss. This improves blood circulation in the scalp. This makes the hair stronger from the roots.

How to use

Lightly heat mustard, sesame or amla oil.

Massage the scalp with light hands by applying to the fingertips.

3. Curry Herbs like leaves, amla, fenugreek effective for hair

aloe vera, ari Leaves, Amla, Fenugreek, Hibiscus etc. are enough for hair effective Huh.

How to use

If you want, you can use them as a hair wrap, do hair cleaning.

It is beneficial for hair and skin even when consumed orally.

4. Pay attention to diet and exercise

For the health of the hair, it is necessary not only to take care of the upper part, but also to nourish the hair from the inside. For this Doctor. Sanchit says that Ayurveda believes that nutritious food is equally important for hair care. Along with this, when your health is strengthened from within through yoga and pranayama, your hair also becomes stronger and falls less.