Diabetes has become a common problem these days. It makes victims of all ages. At the same time, the chances...
Read moreIn our childhood, all of our parents used to be very concerned about our food. Whether it's flowering greens, or...
Read moreSkipping rope takes us back to childhood. Not only is this a proper workout for overall health, it's also a...
Read moreToday, polycystic ovary syndrome-PCOS is common in women. This is a hormonal problem that can plague women of childbearing age....
Read moreMysore Pak is one such Indian dessert that needs no introduction. The name of this delicious dessert will tell you...
Read moreDue to busy lifestyles, people cannot focus on their fitness. At the same time, obesity problem is getting worse due...
Read moreThe benefits of yoga for the mind and body are nothing short of a miracle. Anyone who practices yoga every...
Read moreYou may have heard that taking a walk after a meal makes you feel better. A 10-minute "post-meal walk," or...
Read moreThe battle for weight gain seems to never end. But ask those on the battlefield! Obesity has become a growing...
Read moreThe guava season has begun. After eating various fruits during the rainy season and summer, now it is time to...
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